Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.0 mg |
| Sodium | 762.6 mg |
| Potassium | 275.0 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 7.3 g |
| Sugars | 0.8 g |
| Protein | 7.6 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.8 % |
| Copper | 1.3 % |
| Folate | 1.0 % |
| Iron | 11.8 % |
| Magnesium | 1.6 % |
| Manganese | 4.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DEBI'S SPICY TURKEY CHILI
View the full DEBI'S SPICY TURKEY CHILI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DEBI'S SPICY TURKEY CHILI
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
24 calories of SMALL RED BEANS, (0.20 cup)
5 calories of Chili powder, (0.20 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Canned Tomatoes, (0.05 can)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
1 calories of Cumin seed, (0.05 tbsp)
0 calories of Salt, (0.01 cup)
Calories per serving of DEBI'S SPICY TURKEY CHILI
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
24 calories of SMALL RED BEANS, (0.20 cup)
5 calories of Chili powder, (0.20 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Canned Tomatoes, (0.05 can)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
1 calories of Cumin seed, (0.05 tbsp)
0 calories of Salt, (0.01 cup)
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