Broccoli-Yogurt Soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 2.7 g
  • Cholesterol: 7.4 mg
  • Sodium: 1,319.5 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 10.1 g

View full nutritional breakdown of Broccoli-Yogurt Soup calories by ingredient


Introduction

Its an easy and delicious way to prepare Broccoli soup or a Broccoli dish with yogurt sauce. Its an easy and delicious way to prepare Broccoli soup or a Broccoli dish with yogurt sauce.
Number of Servings: 2

Ingredients

    Broccoli,Yogurt,Chili powder,Garlic, Salt, Lemon Juice

Directions

After cleaning and cutting the broccoli, put to cook with water and add the salt, chili powder,some lemon juice(u can use Balsamic vinegar as well) and the garlic (u can also add some other season vegetables or spices).Be careful to put so much water to cover your ingredients but not more.After the broccoli is cooked smooth add the yogurt.and mix it all with the mixer. You can serve it with fresh carrots as well. Enjoy it

Number of Servings: 2

Recipe submitted by SparkPeople user ELONAMULAI.