Egg Salad Filling (Eating Clean)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.4
  • Total Fat: 5.9 g
  • Cholesterol: 215.0 mg
  • Sodium: 296.6 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 22.5 g

View full nutritional breakdown of Egg Salad Filling (Eating Clean) calories by ingredient
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Number of Servings: 1


    Hard Boiled Egg, 1 large (remove)
    *Knudsen NONFAT Cottage Cheese, 2 oz (remove)
    *Egg white, 3 serving (remove)
    Onions, raw, 2 tbsp chopped (remove)
    Curry powder, 0.5 tbsp (remove)
    Milk, nonfat, 0.1 cup (remove)
    Celery, raw, 2 stalk, small (5" long) (remove)


Number of Servings: 1

Recipe submitted by SparkPeople user ANGELPIXIE85.

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Member Ratings For This Recipe

  • I just used hard boiled eggs, fat free cottage cheese, pepper and celery salt. It was delicious. Next time I'll try adding some other seasonings or additions. - 7/21/09

    Was this review helpful?   yes  No
  • Very good taste. I did not miss the mayo at all. However, I made my sandwich the evening before, and the bread was soggy. I ended up eating it with a knife and fork. - 7/13/09

    Was this review helpful?   yes  No
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