Raw Ketchup


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 25.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.8 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.9 g

View full nutritional breakdown of Raw Ketchup calories by ingredient
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Number of Servings: 6

Ingredients

    2 cup fresh tomatoes, chopped
    1 tablespoon minced garlic
    2 tablespoons ginger
    1/2 cup onion, chopped
    8 fresh basil leaves
    1 tablespoon Nama Shoyu
    1/4 cup Maple syrup

Directions

Throw all the ingredients into a blender and puree. Last 2 weeks when refrigerated.

Number of Servings: 6

Recipe submitted by SparkPeople user BIPOLARPRINCESS.

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