Pasta with meat sauce and cheese
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 336.9
- Total Fat: 7.8 g
- Cholesterol: 36.2 mg
- Sodium: 511.7 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 7.2 g
- Protein: 24.1 g
View full nutritional breakdown of Pasta with meat sauce and cheese calories by ingredient
Number of Servings: 4
Ingredients
-
1 1/2 cups homemade meat sauce
4 oz. fat free ricotta cheese
1/2 cup fat free sour cream
6 oz. whole wheat pasta (wide noodles)
1/4 cup tomato paste
1/2 tsp. basil
1/2 tsp. oregano
1/2 cup reduced fat mozzarella cheese
Directions
Cook pasta to desired firmness.
While pasta is cooking mix sour cream, ricotta together with the spices.
Spray an 8 inch square pan with cooking spray. Put half of noodles on the bottom. Spread half of the cheese mixture over noodles. Cover with half of the meat sauce to which you have added the tomato paste. Repeat layers. Sprinkle mozzarella over the top. Bake at 350* for 20 minutes or until heated thoroughly. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user LIZGAZ.
While pasta is cooking mix sour cream, ricotta together with the spices.
Spray an 8 inch square pan with cooking spray. Put half of noodles on the bottom. Spread half of the cheese mixture over noodles. Cover with half of the meat sauce to which you have added the tomato paste. Repeat layers. Sprinkle mozzarella over the top. Bake at 350* for 20 minutes or until heated thoroughly. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user LIZGAZ.