Bean Soup


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 252.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 709.3 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 16.2 g
  • Protein: 16.1 g

View full nutritional breakdown of Bean Soup calories by ingredient
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Introduction

Easy, yummy and nutritious. You can trade any kind of beans to change this recipe up. I added the refried beans in it to make it a thick hearty soup. Easy, yummy and nutritious. You can trade any kind of beans to change this recipe up. I added the refried beans in it to make it a thick hearty soup.
Number of Servings: 10

Ingredients

    Onions, raw, .5 cup, sliced
    Green Peppers (bell peppers), 0.5 cup, chopped
    Beans, black, 1 can
    Beans, red kidney, 1 can
    Beans, pinto, 1 can
    *Bearitos Fat Free Refried Beans, 1 can
    Beans, great northern, 1 can
    *Tomatoes, diced, red, ripe, canned, with green chilies, 1 can

Directions

Sautee the peppers and onions. Add everything together and heat. You can serve with chips, sour cream and salsa if you want.

Number of Servings: 10

Recipe submitted by SparkPeople user JDLANDER.

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