Cool Veggie Pizza

4.7 of 5 (36)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 148.1
  • Total Fat: 9.7 g
  • Cholesterol: 15.3 mg
  • Sodium: 226.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.1 g

View full nutritional breakdown of Cool Veggie Pizza calories by ingredient


A fresh alternative to regular pizza. A fresh alternative to regular pizza.
Number of Servings: 10


    2 Packages of Crescent Roll Dough
    1 Cup Low fat Cream Cheese
    1/3 Cup Mayo (Regular or Fat Free)
    1 Clove Garlic
    1 Tsp. Dill Seasoning
    3/4 Cup Cucumber Slices
    1/2 Cup Fresh Broccoli, Copped
    1 Yellow Bell Pepper , Chopped
    1 Cup Chery Tomatoes, halved


Makes about 10 2" x 2.5" Pieces
1. Preheat oven to 375 degrees.
2.Spread 2 packages of Crescent Roll Dough onto a Baking Pan or Large Round Stone.
3.Pinch seams together and prick with a fork .
4.Bake at 375 until deep golden brown.(15-20 min)
5.Mix together 1 8oz bar of cream cheese and 1/3 cup mayo, press in 1 clove of garlic
add Dill Seasoning to taste.
6.Spread on cooled crust.
7. Top with; sliced cukes,chopped broccoli,chopped yellow pepper, halved grape tomatoes

Serve Cold

Number of Servings: 10

Recipe submitted by SparkPeople user AMBERPOLHEMUS.

Member Ratings For This Recipe

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    2 of 2 people found this review helpful
    This is one of my favorite recipes. Instead of mayo I use sour cream and also add a package of ranch dressing. - 1/18/09

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    1 of 1 people found this review helpful
    Oh my word, this was delicious! I took the person's advice behind me though, and added a little sour cream with the mayo/cream cheese mix. If you are thinking of trying this TRY IT! The tomatoes really added that extra zest. - 3/16/12

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    Very Good
    1 of 1 people found this review helpful
    Love the Laughing Cow suggestion! Next time, I'll use that and the Ranch powder. Shredded zucchini and baby peppers...mmmmmmmm! Also, I used reduced fat crescent roll dough to lower the calorie content. - 2/2/08

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    This was really good. The flavor was was wonderful. - 2/13/21

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    This is absolutely delicious. I've made it several times and family members have raved about it on holidays. It's a great way to get in your veggies and also feed your pizza cravings. - 4/27/20