White Bean Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 263.0
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 571.5 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 8.4 g
- Protein: 12.2 g
View full nutritional breakdown of White Bean Soup calories by ingredient
Number of Servings: 6
Ingredients
-
1 T. olive oil
1 medium onion, chopped
chopped garlic, to taste
2 cups cooked garbanzos
2 cups cooked cannelini beans (white)
4 cups fat free chix broth
2 oz dry pasta
Directions
Heat olive oil in heavy bottom sauce pan. Saute onion and garlic until soft. Add all the beans and the broth, bring almost to a boil. Remove about 3/4 of the total amount of soup and puree in a cuisinart or blender, or use hand-held smoothie blender to blend most of the soup. Bring back to almost a boil and add the pasta plus a bunch of black pepper to taste. Simmer until pasta is soft and serve with a bit of parmesan. Yum!
Number of Servings: 6
Recipe submitted by SparkPeople user WENDYESM.
Number of Servings: 6
Recipe submitted by SparkPeople user WENDYESM.