Armenian Bean Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 154.2
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 831.6 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 8.0 g
- Protein: 6.4 g
View full nutritional breakdown of Armenian Bean Salad calories by ingredient
Introduction
Delicious and healthy bean salad Delicious and healthy bean saladNumber of Servings: 5
Ingredients
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1/3 cup Fresh Squeezed lemon juice
2 Tbsp. Olive Oil
1/2 tsp salt
1/2 tsp fresh ground black pepper
1/2 tsp ground paprika
1/4 tsp red pepper
1 can dark red kidney beans, drained and rinsed
1 can cannellini beans, drained and rinsed
3/4 cup chopped red onion
12 oz red cherry tomatos, quartered
1/2 cup fresh chopped parsley
Directions
Mix together first 6 ingredients, stir well. Lightly pat excess water off of beans after rinsing. Add beans and rest of ingredients and blend.
Makes about 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user APRIL5036.
Makes about 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user APRIL5036.
Member Ratings For This Recipe
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GALEC56
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HOLYYOGAMOM
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