Corn salad (1.5 cups)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.6
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 588.1 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.8 g

View full nutritional breakdown of Corn salad (1.5 cups) calories by ingredient


Introduction

Chilled corn salad Chilled corn salad
Number of Servings: 4

Ingredients

    6 tbsp lite mayo
    1 pack equal
    1/2 tsp acent
    7 oz seedless cucumber, peeled and chopped
    1 cup scallions, chopped
    1 large can corn (drained)

Directions

Slice cucumbers and scallions, and add to 1 large can of corn (drained). Mix in mayo, accent, and equal. Refrigerate.

Number of Servings: 4

Recipe submitted by SparkPeople user SUBTLERED.