Mung and Adzuki Bean Sauté
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 304.6
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 283.5 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 16.7 g
- Protein: 16.0 g
View full nutritional breakdown of Mung and Adzuki Bean Sauté calories by ingredient
Introduction
The prep time does not include soaking or simmering the beans. The prep time does not include soaking or simmering the beans.Number of Servings: 6
Ingredients
-
3 cups cooked mung beans
3 cups cooked adzuki beans
1 cup chopped onion
2 cloves minced garlic
2 tbsp olive oil
Directions
1) Heat oil in large skillet over medium-high heat.
2) Add onion and garlic and sauté to soften.
3) Stir in both beans and reduce the heat to low.
4) Cover and continuing cooking on low for 5-10 minutes, stirring occasionally.
Makes six servings
Number of Servings: 6
Recipe submitted by SparkPeople user CURLYMARIE.
2) Add onion and garlic and sauté to soften.
3) Stir in both beans and reduce the heat to low.
4) Cover and continuing cooking on low for 5-10 minutes, stirring occasionally.
Makes six servings
Number of Servings: 6
Recipe submitted by SparkPeople user CURLYMARIE.