super fruit

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 107.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 1.1 g

View full nutritional breakdown of super fruit calories by ingredient


Introduction




Number of Servings: 5

Ingredients

    1 cup sliced strwberries
    1 cup mandarin oranges drained
    1 cup peaches in light syrup
    1 cup sliced bananas
    1 cup fresh pineapple
    lite cool whip

Directions

drain all fruit..save juice from peaches and or pineapple to add later.
mix all fruit add small amount of juice to help strawberries make their own juice
chill serve cold with lite cool whip
makes 5 1cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user CEEWEED.