Shake n Bake Chicken With Corn and Salsa Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 239.5
  • Total Fat: 2.6 g
  • Cholesterol: 65.7 mg
  • Sodium: 493.2 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 30.8 g

View full nutritional breakdown of Shake n Bake Chicken With Corn and Salsa Salad calories by ingredient
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Number of Servings: 2

Ingredients

    8 oz Boneless, Skinless Chicken
    1 serving Shake n Bake coating
    1 ear Sweet Corn
    8 T Salsa
    4 cups Iceberg Lettuce

Directions

Preheat oven to 400
Cut chicken breasts into strips. Coat chicken according to Shake n Bake directions with one serving of coating. Place on non-stick cookie sheet (or spray with cooking spray) and place in oven for 15 minutes. While chicken is cooking, boil corn. Divide Lettuce and Salsa between two dishes. When corn is finished, remove from cob and split evenly between two salads. When the chicken is finished baking, cut up into bite size pieces and place over salads.

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SUGIRL06.

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