Armenian Herisah

Armenian Herisah

4.3 of 5 (3)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.7
  • Total Fat: 4.7 g
  • Cholesterol: 45.9 mg
  • Sodium: 1,031.9 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 14.3 g

View full nutritional breakdown of Armenian Herisah calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 4


    -1 c. zezads (also knowns as wheat berries or whole wheat kernels)
    -4 c. chicken broth
    -4 c. water
    -2 c. shredded chicken breast
    -salt and pepper to taste
    -1 T. butter
    -1 tsp. paprika


Makes 4 servings

1) Wash zezads and soak overnight in hot water. Keep covered in a warm place. Drain water.
2) Bring chicken broth and water to a boil. Add chicken and zezads. Simmer until all liquid is absorbed, about an hour and a half.
3) Add salt and pepper. Beat the mixture until it becomes smooth like a well cooked mush. Add more water if necessary to make mixture smooth.
4) To serve, melt butter with the paprika and pour over each serving.

Number of Servings: 4

Recipe submitted by SparkPeople user SUZ81583.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.