Pasta Carbonara
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 464.5
- Total Fat: 19.7 g
- Cholesterol: 246.2 mg
- Sodium: 861.5 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 9.2 g
- Protein: 29.4 g
View full nutritional breakdown of Pasta Carbonara calories by ingredient
Number of Servings: 1
Ingredients
-
1/4lb whole wheat spaghetti
1/2 cup chopped red onion
1/4 cup baby bella mushrooms
1/2 oz pancetta
1 large egg
2 tbsp pasta water (from boiled pasta)
1 tsp diced garlic
1 tbsp black pepper
1/2 tsp garlic salt
1/3 cup parmesan cheese finely grated
Directions
1. Boil the pasta for 7-8 minutes. Remove from heat and set aside.
2. Saute/fry the pancetta
3. Mix in the onions and mushrooms and sautee 2 min or until onions and mushrooms are cooked almost all the way through. Turn off heat and remove pan from heat,
4. Add the pasta to the pan with the pancetta, onion, and mushrooms with the little bit of pasta water
5. Whisk the egg white only set yolk aside) with the cheese, pepper, and garlic salt.
6. Add whisked mixture on top of pasta and toss until coated.
7. Plate the pasta
8. Put the egg yolk on top of the plated pasta and mix in until evenly covering all noodles.
9. Serve and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user VIVIVIXEN.
2. Saute/fry the pancetta
3. Mix in the onions and mushrooms and sautee 2 min or until onions and mushrooms are cooked almost all the way through. Turn off heat and remove pan from heat,
4. Add the pasta to the pan with the pancetta, onion, and mushrooms with the little bit of pasta water
5. Whisk the egg white only set yolk aside) with the cheese, pepper, and garlic salt.
6. Add whisked mixture on top of pasta and toss until coated.
7. Plate the pasta
8. Put the egg yolk on top of the plated pasta and mix in until evenly covering all noodles.
9. Serve and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user VIVIVIXEN.