hamburger veg stew

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 5.9 g
  • Cholesterol: 23.5 mg
  • Sodium: 278.0 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.9 g

View full nutritional breakdown of hamburger veg stew calories by ingredient
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Introduction

tasty easy to fix tasty easy to fix
Number of Servings: 20

Ingredients

    1.5 lbs. ground beef (lean)
    1 lb mixed vegetable frozen
    2 cans (14oz cans) swansons broth
    1 can italian diced tomatoes
    1 large onion diced
    2 sm italian squash diced
    4 large potatoes diced
    4 cloves garlic chopped
    1/2 tsp black pepper
    1/4 tsp old bay seasoning
    2 med carrots diced




Directions

place ground beef and onions in skillet and brown meat.
in a large stock pot, add all the ingredients and simmer till vegetables are done.

makes 20 1-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user MELEEBERT1.

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