Flat Bread
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 187.4
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 155.5 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 0.9 g
- Protein: 3.9 g
View full nutritional breakdown of Flat Bread calories by ingredient
Introduction
Good for curries, and quick to make Good for curries, and quick to makeNumber of Servings: 4
Ingredients
-
Olive Oil, 2 tbsp
Milk, 1%, 0.5 cup
Flour, 1 cup
Salt, 0.25 tsp
Directions
Mix all the ingredients and knead for a minute or so until you get a nice smooth, pliant dough.
Cut dough into four equal parts.
Roll each dough ball with a rolling pin; it should two or three times thicker then a tortilla.
On a flat pan cook your rolled dough on both the sides (flatte it on one side with your spatula while cooking)
.
It only need a minute or so each side in a hot pan, do;t when browned with a little blistering.
Number of Servings: 4
Recipe submitted by SparkPeople user BOTTOMLESS.
Cut dough into four equal parts.
Roll each dough ball with a rolling pin; it should two or three times thicker then a tortilla.
On a flat pan cook your rolled dough on both the sides (flatte it on one side with your spatula while cooking)
.
It only need a minute or so each side in a hot pan, do;t when browned with a little blistering.
Number of Servings: 4
Recipe submitted by SparkPeople user BOTTOMLESS.