Satay peanut noodles with Broccoli
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 357.1
- Total Fat: 12.3 g
- Cholesterol: 0.0 mg
- Sodium: 694.6 mg
- Total Carbs: 52.4 g
- Dietary Fiber: 8.9 g
- Protein: 15.7 g
View full nutritional breakdown of Satay peanut noodles with Broccoli calories by ingredient
Number of Servings: 3
Ingredients
-
3 C. Dreamfields Healthy Carb Living Rotini
3 C. Broccoli
Satay: 1/4 C. water
2 Tbl. plus 1 1/2 tsp. rice vinegar
2 Tbl. sow-sodium soy sauce
2 garlic cloves, minced
1/8 tsp. red pepper flakes
1/4 C. cramy trans-fat free peanut butter
Directions
Cook rotini.
Steam Broccoli.
Whisk together peanut butter, water, vinegar, soy sauce, garlic and pepper flakes and heat on low until thickened.
Drain rotini and combine all in a bowl and toss together mixing well.
Number of Servings: 3
Recipe submitted by SparkPeople user BETHECHANGENOW.
Steam Broccoli.
Whisk together peanut butter, water, vinegar, soy sauce, garlic and pepper flakes and heat on low until thickened.
Drain rotini and combine all in a bowl and toss together mixing well.
Number of Servings: 3
Recipe submitted by SparkPeople user BETHECHANGENOW.