Oatmeal muffins

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,400.4
  • Total Fat: 47.8 g
  • Cholesterol: 232.0 mg
  • Sodium: 2,819.5 mg
  • Total Carbs: 258.6 g
  • Dietary Fiber: 49.6 g
  • Protein: 48.1 g

View full nutritional breakdown of Oatmeal muffins calories by ingredient



Number of Servings: 1

Ingredients

    .5 cup of flaxseed, ground
    .5 cup of whole wheat pastry flour
    3 tablespoons of baking powder
    .5 teaspoon of salt
    .25 cup of sugar
    1 egg
    3 Tablespoons oil
    1 cup milk
    1 cup oats
    1 cup blueberries

Directions

Warm the milk then add the oats. Let sit for 10 min. Combine the flour, flax seed, salt, baking powder, and sugar and mix. Stir in the blueberries. Add the egg and oil to the milk mixture and stir. Combine the milk mixture to the dry mixture and stir to combine but don't over stir.
Divide into a greased 12 cup muffin tin.
Makes 12 servings.


Number of Servings: 1

Recipe submitted by SparkPeople user NICOLEEVONNE.