Breakfast Recipes (Most Popular)

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crab omelette bake
crab omelette bake

mix all ingredients bake for 1 hour at 350

Apple Bread, lowfat
Apple Bread, lowfat

modified from someone's harvest apple bread - increase fiber and reduce fat

Protein Bars
Protein Bars

Easy protein bar recipe

Almond Oatmeal pancakes
Almond Oatmeal pancakes

high protein pancakes - great hot or cold!

Blueberry Protein shake
Blueberry Protein shake

My favorite breakfast shake

Herbalife Blueberry Cheesecake Shake
Herbalife Blueberry Cheesecake Shake

I use 1 Tbsp of FF Jello Cheesecake pudding mix as thickening

Basic Breakfast Baking Mix
Basic Breakfast Baking Mix

Basic mix from The Natural Health Cookbook

Blueberry Parfait Pancakes
Blueberry Parfait Pancakes

Yummy pancakes to start the day!

Mini Frittatas
Mini Frittatas

Quick and easy breakfast

Mint Chocolate Chip Smoothie
Mint Chocolate Chip Smoothie

Super healthy breakfast (if drinking the whole recipe) or snack (divide in 2 servings)

Breakfast Brownies
Breakfast Brownies

A friend in Weight Watcher's shared this recipe with me. 1 brownie = 1 WW pt.

French Toast a la Winsor
French Toast a la Winsor

Healthier alternative to traditional French toast.

Bran Muffins
Bran Muffins

Mom's favorite

Spinach and Potato Frittata for one (stove top)
Spinach and Potato Frittata for one (stove top)

This is a no bake stove top version that is quick and easy to make. I guess you could say this is more like an open faced omelet, which is what a frittata is more or less. Although the sodium content may be a little high for some (it is not any worse than a Lean Cuisine), it is a complete and very filling meal for one person that is loaded with much needed vitamins and minerals.

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