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Healthy Ground Pork Recipes

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Member Recipes for Healthy Ground Pork

Crockpot Ground Pork Casserole

Very Good 4.3/5
(7 ratings)
Crockpot Ground Pork Casserole

Feel free to change pork to lean ground beef, ground chicken, or lean turkey!

CALORIES: 374.1  |  FAT: 16.9g  |  PROTEIN: 23.7g  |  CARBS: 32.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Crockpot Ground Pork Casserole Calories
Baked Egg Rolls and Dipping Sauce

Very Good 4.6/5
(5 ratings)
Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the calories

CALORIES: 130.5  |  FAT: 4.6g  |  PROTEIN: 6.6g  |  CARBS: 15.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Egg Rolls and Dipping Sauce Calories
Garlic & Mushroom Pork Loin Chops

Very Good 4.4/5
(63 ratings)
Garlic & Mushroom Pork Loin Chops

Great low calorie way to make pork loin chops. The sauce is wonderful over rice. My family loves this.

CALORIES: 236.4  |  FAT: 13.8g  |  PROTEIN: 20.4g  |  CARBS: 6.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Garlic & Mushroom Pork Loin Chops Calories
Turkey Hash

Very Good 4.1/5
(17 ratings)
Turkey Hash

This is a great ground turkey recipe that is easy to make and healthy to eat.

CALORIES: 234.9  |  FAT: 4.2g  |  PROTEIN: 15.1g  |  CARBS: 35.2g  |  FIBER: 4.6g
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Rigatoni with Ground Turkey and Vegetables

Very Good 4.1/5
(7 ratings)
Rigatoni with Ground Turkey and Vegetables

A healthy alternative to ground beef.

CALORIES: 530.3  |  FAT: 16g  |  PROTEIN: 26.1g  |  CARBS: 70.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Rigatoni with Ground Turkey and Vegetables Calories
Quick 4 ingredients Salsa Turkey Meatloaf

Very Good 4.0/5
(7 ratings)
Quick 4 ingredients Salsa Turkey Meatloaf

CALORIES: 74.1  |  FAT: 2.9g  |  PROTEIN: 6.9g  |  CARBS: 3.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Quick 4 ingredients Salsa Turkey Meatloaf Calories
Smothered Turkey Patties

Incredible! 5.0/5
(4 ratings)
Smothered Turkey Patties

Easy, Quick and Few Ingredients

CALORIES: 219.8  |  FAT: 9.3g  |  PROTEIN: 24.8g  |  CARBS: 8.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smothered Turkey Patties Calories
Tacos

Very Good 4.5/5
(4 ratings)
Tacos

Healthier version of ground beef tacos...using half ground turkey, half ground beef

CALORIES: 125.5  |  FAT: 5.7g  |  PROTEIN: 8.4g  |  CARBS: 10g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tacos Calories
Dirty Rice

Good 3.6/5
(5 ratings)
Dirty Rice

Ground Pork sausage may also be used. Use one bouillon cube instead of 3.

CALORIES: 388.6  |  FAT: 16.4g  |  PROTEIN: 31.5g  |  CARBS: 28.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Dirty Rice Calories
Agua de melon (Cantaloupe breakfast drink)

Very Good 4.5/5
(11 ratings)
Agua de melon (Cantaloupe breakfast drink)

This is a yummy, healthy breakfast option

CALORIES: 23.2  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Agua de melon (Cantaloupe breakfast drink) Calories
Chicken and Turkey Sausage Jambalaya

Very Good 4.3/5
(7 ratings)
Chicken and Turkey Sausage Jambalaya

CALORIES: 501.8  |  FAT: 8.8g  |  PROTEIN: 44.4g  |  CARBS: 59g  |  FIBER: 6g
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Slow Cooker Apple Sauce Made Easy

Very Good 4.5/5
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

CALORIES: 47.5  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 12.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories
Balsamic Dijon Pork Chops

Very Good 4.1/5
(8 ratings)
Balsamic Dijon Pork Chops

CALORIES: 327.4  |  FAT: 17.1g  |  PROTEIN: 31.6g  |  CARBS: 8.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Balsamic Dijon Pork Chops Calories
Fish Nuggets (Keto)

Very Good 4.3/5
(7 ratings)
Fish Nuggets (Keto)

The most bread-like breading!

CALORIES: 432.7  |  FAT: 24.3g  |  PROTEIN: 50.6g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Fish Nuggets (Keto) Calories
Stuffed Pork Chops

Very Good 4.3/5
(73 ratings)
Stuffed Pork Chops

CALORIES: 222.5  |  FAT: 5.7g  |  PROTEIN: 24.1g  |  CARBS: 13.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Stuffed Pork Chops Calories
Lamb  Stew

Very Good 4.3/5
(6 ratings)
Lamb Stew

My mom made this with pork - i use whatever is on sale - lamb, pork, goat.

CALORIES: 327.1  |  FAT: 3.7g  |  PROTEIN: 20.4g  |  CARBS: 54.9g  |  FIBER: 9.2g
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Slow Cooker Pork Chops with Fruity Stuffing

Very Good 4.2/5
(64 ratings)
Slow Cooker Pork Chops with Fruity Stuffing

These stuffed pork chops are comfort food at its finest. Better yet, you only need to do about 15 minutes of work!

CALORIES: 254.7  |  FAT: 10.8g  |  PROTEIN: 14g  |  CARBS: 38.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Slow Cooker Pork Chops with Fruity Stuffing Calories
Smart Patty Melt (with ground beef)

Very Good 4.3/5
(10 ratings)
Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beef

CALORIES: 471.4  |  FAT: 28.9g  |  PROTEIN: 31.3g  |  CARBS: 27.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Smart Patty Melt (with ground beef) Calories
Venison Nacho Casserole

Very Good 4.5/5
(15 ratings)
Venison Nacho Casserole

can be made with lean ground beef or ground turkey.

CALORIES: 251.5  |  FAT: 9g  |  PROTEIN: 20.2g  |  CARBS: 18.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Venison Nacho Casserole Calories
Sandy's meatloaf

Very Good 4.5/5
(17 ratings)
Sandy's meatloaf

Ground chicken or turkey can be used instead of ground beef

CALORIES: 224.5  |  FAT: 13.6g  |  PROTEIN: 13.6g  |  CARBS: 11.2g  |  FIBER: 1.6g
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Stove Top Pork Chili Verde

Very Good 4.8/5
(6 ratings)
Stove Top Pork Chili Verde

Slow cook on the stove stop. Uses all fresh ingredients. Adding this mostly due to it being a family favorite and not many others call for making homemade verde sauce. I also adjust the heat by leaving the seeds and ribs of one half of one jalapeno. Can also add 2 anaheim or poblano chiles for more heat.

CALORIES: 107.2  |  FAT: 6.9g  |  PROTEIN: 3.8g  |  CARBS: 9.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Stove Top Pork Chili Verde Calories
Quick Marinated Pork Tenderloin

Very Good 4.6/5
(9 ratings)
Quick Marinated Pork Tenderloin

I found this recipe someplace online over a year ago and tweaked it to taste. VERY EASY, very juicy and goes great with green beans and applesauce.
I "eye-ball" measure when I cook this sort of thing, so the measurements given for the marinade ingredients should be to your taste (but DON'T use less Hoison than listed- this is the main taste of the dish!)
This has become the recipe everyone who comes over for dinner wants me to make....and it is SO EASY!
(BTW-you can find Hoison sauce in the asian area of your grocery store-it will be by the soy sauce, teriyaki and other asian sauces and seasonings)

CALORIES: 228.2  |  FAT: 6g  |  PROTEIN: 32.6g  |  CARBS: 8.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Quick Marinated Pork Tenderloin Calories
Barbecue pork tenderloin

Very Good 4.8/5
(4 ratings)
Barbecue pork tenderloin

CALORIES: 193.3  |  FAT: 5.3g  |  PROTEIN: 23.9g  |  CARBS: 10.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Barbecue pork tenderloin Calories
Pork Chop with Mushroom Sauce

Very Good 4.3/5
(16 ratings)
Pork Chop with Mushroom Sauce

CALORIES: 212.8  |  FAT: 6.4g  |  PROTEIN: 25.2g  |  CARBS: 6.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pork Chop with Mushroom Sauce Calories
Pork Loin Chops with Cinnamon Apples

Very Good 4.3/5
(8 ratings)
Pork Loin Chops with Cinnamon Apples

From: Busy Mom's Weeknight Favorites p34

CALORIES: 294.3  |  FAT: 14.9g  |  PROTEIN: 21.3g  |  CARBS: 19.3g  |  FIBER: 3.3g
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Slow cooker pork roast

Very Good 4.3/5
(6 ratings)
Slow cooker pork roast

CALORIES: 162.8  |  FAT: 3.5g  |  PROTEIN: 28.8g  |  CARBS: 6.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Slow cooker pork roast Calories
Pork Chops Stuffed with Feta and Spinach

Very Good 4.6/5
(26 ratings)
Pork Chops Stuffed with Feta and Spinach

CALORIES: 259.6  |  FAT: 10.4g  |  PROTEIN: 35.4g  |  CARBS: 4.1g  |  FIBER: 0.6g
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Simple and Tasty Pork Chop Dinner

Very Good 4.3/5
(4 ratings)
Simple and Tasty Pork Chop Dinner

Italian herb baked pork chops with green beans and egg noodles, topped with the pan gravy from the chops.

CALORIES: 457.7  |  FAT: 30.2g  |  PROTEIN: 26.7g  |  CARBS: 19.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Simple and Tasty Pork Chop Dinner Calories
Patti's Pulled Pork Sandwiches

Very Good 4.4/5
(10 ratings)
Patti's Pulled Pork Sandwiches

Very simple, yet very good. Many people have tried & ask me to make for all occasions.

CALORIES: 204.9  |  FAT: 5.7g  |  PROTEIN: 26.3g  |  CARBS: 10.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Patti's Pulled Pork Sandwiches Calories
Garlic and Rosemary Pork Loin Roast

Very Good 4.4/5
(9 ratings)
Garlic and Rosemary Pork Loin Roast

From Bon Appetit/ 1999

CALORIES: 248.1  |  FAT: 8.6g  |  PROTEIN: 39.5g  |  CARBS: 0.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Garlic and Rosemary Pork Loin Roast Calories