Lunch Recipes (Most Popular)

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Ham Spread
Ham Spread

Great way to use up left overs

Black Bean and Tuna burrito
Black Bean and Tuna burrito

Quick and easy high protein meal

Gourmet Quesadillas
Gourmet Quesadillas

Delicious and healthy, low carb, high fiber Quesadillas

Vinegarette Tuna Salad Wrap
Vinegarette Tuna Salad Wrap

Tuna salad with no mayo.

Bobi's Turkey Burger
Bobi's Turkey Burger

This is a wonderful lighter answer to the juicy lucy.

homemade Gnocchi
homemade Gnocchi

I love those, they are soft but not too soft, and much much better than premade Gnocchi

Kale stew and Saffron balls
Kale stew and Saffron balls

It's a vegetarian dish with kale as the main ingredient, and there are nice saffron doughballs with a taste of lemon.

carrot and coconut soup
carrot and coconut soup

A delicious vegan soup

Tuna patties
Tuna patties

Low carb and calorie

BLT (1 Sandwich)
BLT (1 Sandwich)

Bacon, Lettuce, Tomato and Mayonaise sandwich on white bread.

Sprouted brown rice and beans
Sprouted brown rice and beans

I made this up because I liked all the foods I put in it. Use your own ideas with this, and ammount's.

Bone Broth, Homemade
Bone Broth, Homemade

Healthy bone broth.

Maripat's Raspberry Walnut Chicken Salad
Maripat's Raspberry Walnut Chicken Salad

Easy! A good way to use up leftover roasted chicken!.Great for a cool summer meal.

Anni's Feta & Roasted Red Pepper Pasta Salad
Anni's Feta & Roasted Red Pepper Pasta Salad

One of our favorite salads, but too high in carbs for our preference to eat as a main dish. Sustitute any salsa or pasta shape you prefer. Even macaroni works well with this salad.
If you are cooking on the grill roast 3 red bell peppers and 3 medium ears of corn for this recipe. If eating as main dish this serves 9

Sweet and Crunchy Arugula Fruit and Nut Salad
Sweet and Crunchy Arugula Fruit and Nut Salad

Easy, quick, and different! A sweet crunchy lunch entree, serve as salad or as a filling for a wrap sandwhich.

Meatless Monday Wontons
Meatless Monday Wontons

These are time consuming but can be made earlier in the day or the night before, then stored covered tightly in the refrigerator. Or these can be frozen between layers of wax paper, thawed in refrigerator over night to be cooked in your favorite Won Ton Soup Base or my Soup Recipe for Meatless Monday Wonton Soup

Chicken Grapes & Pecan Salad
Chicken Grapes & Pecan Salad

Easy and delicious low fat filling for wraps or atop greens

Delicious Spinach Salad...
Delicious Spinach Salad...

You can add a vinegerette on top to give it a little more flavor, but I love it how it is!! mmmmm...

Noodley Stuff
Noodley Stuff

This is fast and easy to prepare and my kids LOVE IT!!

Caesar Salad Dressing
Caesar Salad Dressing

Light dressing made in just a few minutes. Keep refrigerated. Use with in 4-5 days. Recipe can be halved.

Beer-BAttered Tilapia with Mango Salsa
Beer-BAttered Tilapia with Mango Salsa

Lovers of fried fish get the taste without all the calories in this recipe. Seasoned whole wheat flour improves the usual fish and chips batter. A good pilsner or larger makes this dish taste best and since you only need 1/2 cup beer, theres some left over for the cook to enjoy.

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