Lunch Recipes (Most Popular)

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Tuna salad for two (or three)
Tuna salad for two (or three)

This can leave out the tuna and be vegetarian--it is loaded with protein and good carbs!

Lemongrass thai soup with shrimp
Lemongrass thai soup with shrimp

also add chili oil (about 1 tsp) and lemongrass and ginger; spicy

veggie mini burrito
veggie mini burrito

Just a simple meal to throw on the grill in a short time.
I like mixing Asian ingredients with Italian.
But you can use what you like as a varation.

Elisabeth
Elisabeth

Darn good chili bear creek with 1 lb ground beef and diced tomatoes

John's Fresh Veggie and Lime Salad
John's Fresh Veggie and Lime Salad

Tossed salad with grilled chicken, fresh veggies and fresh lime juice dressing

Mexican Style Zucchini (Calabacitas con Queso)
Mexican Style Zucchini (Calabacitas con Queso)

My mother got this from Grandma, and I got this from my Mom...so it has gone from generation to generation.

This dish is fantastic, and full of flavor, if possible try to use Anaheim Chili Peppers, instead of Green Bell Peppers...the original recipe is with a teaspoon of sugar (to bring flavors) but I tried it with Splenda and it is fantastic. I also used a blend of four cheeses (2% fat) that I got at the supermarket....This is a great dish for vegetarians (although it does contain milk and cheese :)) It can be served as a side dish, but I usually serve it as a full meal with steamed rice...HOPE YOU ENJOY THIS YUMMY DISH!

Salade au quinoa et feta
Salade au quinoa et feta

Une bonne salade, fraīche mais nourrissante.
410 calories par portion.

Meatless Mex Salad
Meatless Mex Salad

Quick and easy! Combine healthy foods for a wonderful texture, sight and guiltless lunch or dinner experience!

Shredded Chicken Spread
Shredded Chicken Spread

I love to have this chicken spread on whole wheat crackers

Mexican Stir Fry
Mexican Stir Fry

Mexican stir fry with no corn

Chilli zucchini with pork and yogurt
Chilli zucchini with pork and yogurt

A healthy lunch and a roller coaster for your taste buds. The spices have anti inflammatory effects and the zucchini are full of vitamin c both of which are good for the heart and since there's very little pork in it,it's pretty safe,too.

Chicken Salad with Stuff
Chicken Salad with Stuff

Yummy alone or on melba toast or wasa bread

Low-Fat Apple Walnut Chicken Salad
Low-Fat Apple Walnut Chicken Salad

So flavorful and less than 250 calories (including the pita and everything!)!!

I got three servings out of it, but you may get more or less. Enjoy!!

Healthy Mac and Cheese!
Healthy Mac and Cheese!

Using a organic Mac and Cheese Mix, I made a delicious and low fat macaroni and cheese!

Chicken salad with cranberries (calories per 1 oz servings)
Chicken salad with cranberries (calories per 1 oz servings)

Creamy chicken salad with less than half the fat.

Bananas and Chocolate granola on plain yogurt
Bananas and Chocolate granola on plain yogurt

this is a yummy treat that tastes like a banana split, only more tarte.

Cauliflower Pancakes/Latkeys
Cauliflower Pancakes/Latkeys

Easy, Keto and Gluten Free

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