Lunch Recipes (Most Popular)
Use mustard & pickle juice to reduce the mayo in this chunky & flavorful all white tuna.
creamy, chunky,and loaded with vegetables, this nutritious soup is destined to be a lunchtime favorite. Pair it with half a ham sandwitch on light wheat bread and a crisp green salad with fat-free Italian dressing for a meal. This recipe is from Weight Watchers and has a points value of 3
This is my staple lunch when I'm busy. I leave a bit pot in the fridge, but sometimes it disappears into the teenagers. I have never tried freezing it but it keeps well in the fridge for three days.
I fix this on the weekends and once cooled, divide it and freeze for lunches during the week. It is very filling!
Trahana is a Greek wonder food - cracked wheat mixed with milk and let to air-dry.
Since it's not in the database, I've used the nutritional value of couscous.
This recipe can be made with any combination of mushrooms: fresh, canned and dry. I just use what's available!
Very filling, with only a touch of bacon for the great taste and low calories.
Slice and use in sandwiches or eat warm with salad.
From The Magical Loaf Studio
http://www.veganlunchbox.com
/loaf_recipe.cgi
DELICIOUS and LIGHT and PERFECT!!! For a twist, top with bleu cheese or gorgonzola crumbles and garnish with hot sauce for a "buffalo" flair (calories for this not included).
Keep a can of corn and beans in the fridge - this is simple, quick, and very tasty. It's especially good in the summer when you can get the tomatoes and cucumbers fresh out of the garden!