Beef/Pork Recipes (Most Popular)

A spaghetti sauce for those reducing sodium in their diet.

A family favorite with updated twist.

Cauliflower

great way to use left over ham

lasagne made with a ricotta filling and a few sliced meatballs

This is a quick easy weeknight dish and it's so yummy with steamed jasmine rice. :)

salad

pasta

Delicious crowd pleaser! Great served over Orzo with a squeeze of fresh lemon juice and chopped parsely.

Make small cabbage rolls by cutting the larger cabbage leaves in half, removing the spine in the center. May be frozen for later use.

In a time crunch, you can prepare it the night before, store the crockpot in the refrigerator, and put it on in the morning.

Dinner

This is my take on the traditional 'Scotch Broth'. I use Lamb shanks as mutton is pretty well impossible to get in the San Diego area (Lamb is difficult enough) and I suspect that Lamb has less fat anyway.

Good hearty meal with minimal carbs, lots of protein, and 350 calories for a 2-cup portion.

getting started in whole food eatting and this is my starting from scratch recipe.

THE BEST crockpot meal ever :)

taco soup, 100 g serving size for calories

These muffins are very filling and hearty, as well as delicious.

Yummy