Lactose Free Recipes (Most Popular)
A hearty, Asian/Italian fusion soup that's perfect for a hearty, warming lunch.
Enjoy as a light and delicate drink, great with a Sunday brunch or with a touch of rum for a sweet n sour nightcap!
With sweet carrots, bell peppers and roasted tomatoes, spicy chiles and hearty beans and chicken, this wholesome soup will keep you warm and cozy inside for hours without weighing you down.
A gorgeous golden yellow tints these silky strands of fresh fettuccine. Whether cloaked in rose sauce, spiced as a Cacio e Pepe dish or tossed in a carbonara, They’re a rich twist on the standard fare.
It's an unlikely cast of characters that make up this delicious, elegant steak supper - cranberries, maple syrup, bacon and wine meld into a delicious and surprisingly savoury sauce over simple pan-seared sirloin.
Chocolate and peanut butter oatmeal... perfect for breakfast, midday snack, or a pre-bed treat!
A great caramel-coated apple-flavoured cookie that's perfect for fall fairs, bake sales and school snacks!
Deliciously nutty with the added bonus of bananas... it's like my favourite sandwich in a brownie form!
The perfect addition to a PBJ sandwich or as a filling for cakes, this jelly has the great benefit of no refined sugar! Use a local honey and pure grape juice for best results, and play with the types of honey for different flavour sensations! Serving size is 2 tbsp, makes about 6 cups total.
I always feel badly that the goodies I take to my counsellor can't be shared with his son - he has severe tree nut, peanut, dairy and soy allergies. I resolved to find a treat that worked for him - and these super-moist muffins made with roasted bananas, coconut milk and canola oil get an extra banana boost from crunchy banana chips! This also makes a 9x13" cake, or two 9" layers.
Adapted from the Rosie's Bakery All-Butter, Cream-Filled, Sugar-Packed Baking Book. Thanks to the zest and juice of 6 lemons, these bars are definitely not lacking in tartness or citrus flavour! The custard has less sugar than your standard lemon bar and tastes refreshing and bright, without any allusion to the eggy base. Bring a pan to the next picnic or bakesale and watch it disappear!
Adapted (and scaled *way* up) from the recipe in Classic Snacks Made from Scratch, I used POM pomegranate juice, extra citric acid (I love super-sours) and did away with the cornstarch-powdered sugar part of the coating. It was too hot to keep these out without them melting, but hanging in the fridge on a loosely-covered platter they won't be waiting long before being devoured!
These cookies are aptly titled - not only are they school safe (no peanuts or tree nuts) and full of brain-boosting flax and fruit, but we also make these every year in the classroom as part of our Thanksgiving lunch preparations.
Nothing is better than fresh, piping hot pancakes in the morning - these will work with any starter you have going (even toss-off) and are awesome with berries, maple syrup and butter! Enough for two kids or one hungry adult.
Sweet sugar cookies get a "candy-like" flavour from brown sugar and butterscotch flavouring, and a vibrant rainbow of colours from the good old bottles of food colouring. It's a perfect Halloween treat.
This yeast-raised doughnut recipe is heavily adapted from Heidi Swanson’s website, and flavoured with the divine tropical flavours of coconut and pineapple. Don't over bake these, if anything, under bake them a bit - they will continue baking outside the oven for a few minutes. You want an interior that is moist and tender - not dry. The dough can be made and baked a day ahead if necessary (store loosely covered at room temperature), but they need to be served within a few hours of being filled and glazed, otherwise they will go soggy.
This multi-grain yeast bread is slightly sweet and loaded with fibre. Makes two round loaves.
Made with Splenda and Apple sauce. You can cut out the chocolate chips to reduce the calories even more. For a decadent treat. If you want to be responsible, share...
Delicious, "No Guilt" fudge, rich in texture and taste, fulfilling flavanoid needs. This is the real 100% cocoa!