Picnic Recipes (Most Popular)
This delicious hummus tastes just like it was store bought, and just as smooth!
a healthy nutrient-dense,low to 0 fat, high protein alternative to the common burrito
Easy Bulgur Salad with Chickpeas. I like to serve it over shredded cabbage or sometimes add peppers, it's a great meal to take to work/school for lunch.
This is a simplified version of a healthy pasta salad recipe on pinterest. I love it as a side.
High protein potato salad is a meal unto itself with all healthy fats and veggies too.
Sweep the icebox for your leftovers and make a casserole of vegetables with the last of the baked chicken. You can vary any and all of the ingredients.
Make your own energy bars and KNOW what's inside them. You can vary the seeds & the fruits for your own tastes.
All natural ingredients make this diabetic friendly high protein bar useful as a midday snack or pre-workout munchie. Keeping our blood sugar level is important, so the grains are low glycemic. The nuts & peanut butter keep the foods from metabolizing too quickly. Pears are the primary sugar, but the body uses natural fruit better than processed sugar, due to the fiber.
Why do you always have to make healthy food? Because I care about myself, I care about you, and I want to share my belief that good food need not taste bland.
Toasted Oatmeal is the base for these cookies. Chocolate lovers won't be disappointed.
This pasta salad has plenty of veggies and tofu to make it a guiltless meal.
This is quick, easy and full of fiber.But there is Sodium content. I washed the black beans off 2-3 times, so at least I think I'm getting less sodium.
Recipe from Diane Sanfillippo's Practical Paleo, page 394, entered for calculations of macronutrients.
This calculation uses honey; original recipe uses maple syrup.








