Sugar Free Recipes (Most Popular)
You can vary fresh and frozen fruits according to your preference. I usually freeze peeled bananas wrapped in wax paper. You can add some sweetener if you like.
Serve with Cottage Cheese Pancakes, or your favorite pancake or waffle. You can experiment with different sugar-free Torani syrups -- I like peach -- or add sweetener of your choice if you desire.
Adapted from The Pioneer Woman Cooks (www.thepioneerworman.com) "Stuffed mushrooms, Baby!"
http://www.doctoroz.com/videos/dr-ozs-no-s
alt-spice-mix
Addicted to your salt shaker? Dr. Oz has a solution with this salt-free spice mix. This blend of flavors will satisfy your taste buds to help you avoid the harmful effects of excess sodium in your diet.
Have looked and looked and have no idea where I found this recipe. It, also, listed no servings so I calculated the number based on information on the internet.
1/4 cup Egg whites with 1/2 TBSP Parmesan cheese and 1/4 cup vegetables cooked in a muffin pan. Add spices such as pepper and Penzey spices for taste