Appetizers / Soups / Salads Recipes (Most Popular)
Great homemade chicken noodle soup that you can prepare the noodles early and cook later for dinner.
This is my favorite salad! I have only recently started using strawberries with salad, but I am amazed by the flavor! LOVE IT!
A nice fall recipe for a cool day. Great for people who like creamy cheesey soups. Great way to get your protien! This recipe is from Cooking Light "Soups and Stews" specail edition magazine.
Pantry meal if you have veggie soup base in the freezer. Morph into a hearty supper. Less sodium & calories than my other version, as I eliminated a can of tomatoes. Should not have more than 12 oz of seafood per week.
My mother's fool proof recipe great for anytime but especially for pot luck dinners.
This is a decadent, creamy, full flavor mushroom soup made with real ingredients. I found this when looking for low carb soups. Not for someone afraid of having fat in their diet. This is wonderful for those days when a bowl of soup is just what you want!
Unfortunately, there's no entry for home made turkey broth made from a smoked turkey so I had to use the chicken broth entry. Anytime you can make your own broth - especially from a smoked chicken or turkey - it's worth it!
Grilled Scallops served over a bed of fresh chickpea salad. Really refreshing served with chilled fruit on a warm summer day. Recipe adapted from Bobby Flay, Boy Neets Grill.
Adapted from How to Prevent and Reverse Heart Disease by Caldwell Esselstyn. Author also adds 1 bunch cilantro, which is not included in this calorie count.