Appetizers / Soups / Salads Recipes (Most Popular)
This is a simple recipe that anyone can prepare! You can easily alter the ingredients and amount. I don't recommend, however, the addition of salt! The Broth and the meat already have enough sodium!
Pasta salad is made so many different ways. You can switch it up by changing the cheese, meat, olives and/or dressing. You can add green/red peppers or anything else you like.
1 serving - 1 net carb without dressing. Add the net carb count for your dressing of choice.
This is a low cal way to enjoy chicken salad. And using Trader Joe's prepared chicken salad keeps this recipe quick and easy.
This is one of my favorite go-to recipes when I need to make up a batch of salad in anticipation of a few busy days ahead. This keeps for 2-3 days in the fridge.
This is a perfect little snack or a nice addition to a salad for lunch in place of a sandwich.
Salad is make with Veggie - Pasta called on my package Wacky Mac which is a multi-colored Rotini type noodle. I used 1/2 of the package or 6 oz dry noodles for this recipe. Also I used 1 whole can of 14 oz Artichoke Hearts. One can has 3 servings (4 pieces of Quartered Artichoke each). The entire can therefor has about 12 of these quartered artichokes in it. I also put in the liquid from this can. You can leave out if you prefer a less watery salad.
This Plan-Ahead-and-Go Meal is EZ. Simply toss into slow cooker pot and cook. It is ready 7 hours on LOW setting. The chicken is PRE-ROASTED at the store. I remove skin and other things that are not wanted....the night before and I cook the leftovers (meat goes directly into a container to store separately)...for the chicken broth. I defat the broth in the morning and store extra broth that I won't need for this soup in the freezer in freezer containers. Season the way you like it...and add some of your favorite veggies.
A creamy delicious low carb cheddar broccoli soup made quickly and easily in the Instant Pot!
This is a Latin-American soup, the peanuts are used as a thickening agent, with unexpectedly delicious results.
This makes a delicious soup, very filling, and very much like you would be used to in a restaurant, but at FAR fewer calories!
My personal Chili preparation. Once I started making this, my wife gave up on the way she's been making chili for 30 years. In this case I supplanted the "old family recipe" for chili.