Appetizers / Soups / Salads Recipes (Most Popular)

Oy-vey! More onions, and a glass of Madeira, Madeira, my dear!

This, or something very much like it, is my breakfast every weekday. Full of vitamins and minerals (especially calcium!), and keeps you full for a good couple of hours!

This is a basic spinach dip.
I add 6-green onions for a little boost.

Adapted from LCBO Food & Drink, Autumn 2011 issue

This hearty soup is a yuppy way to get your veggies in. So creamy and low cal! Very filling.

Heavy soup - nice and filling on a cold night!

Lots of veggies fill out this recipe

This is a wonderful dressing for a spinach salad!

Took a basic recipe for tomato soup and added beans and pasta to make it pasta fagioli

From the Digest Diet Book

From Digest Diet Book

courtesy of Guy Fieri
http://www.foodnetwork.com/recipe
s/guy-fieri/pear-and-pomegranate-salad
-with-gorgonzola-and-champagne-vinaigr
ette-recipe.html

From Shape Magazine

From Digest Diet Book