Drink Recipes (Most Popular)

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Keto collagen protein powder, small banana, 1/2 cup milk, ice smoothie
Keto collagen protein powder, small banana, 1/2 cup milk, ice smoothie

Keto collagen protein powder, small banana, 1/2 cup milk, ice smoothie

Sweet and Savory Stuffed Peppers
Sweet and Savory Stuffed Peppers

This is a quick low carb option for a beef dish.

Lime Margaritas
Lime Margaritas

sour and delicious

Homemade juice
Homemade juice

Delicious homemade juice for health benefits

Lemon water
Lemon water

Slice lemon and put it into water. Left overnight in fridge. Drink it right after wake up

Fruity NutriBlast Smoothie
Fruity NutriBlast Smoothie

Get 3.16 servings of combined raw fruits (a thick, detoxifying purée). This is roughly 500 grams of fruits, which will provide about 450 calories.

Veggie NutriBlast Smoothie
Veggie NutriBlast Smoothie

Get 8.75 servings of combined raw vegetables (a thick, detoxifying purée). This is roughly 500 grams of vegetables, which will provide about 215 calories.

Chocolate banana whole milk smoothie honey
Chocolate banana whole milk smoothie honey

I like a chocolate smoothie sometimes, but don't like adding too much chocolate. When adding ice it makes up to 2 or 3 servings

Winter Squash Smoothie
Winter Squash Smoothie

A tasty and filling winter smoothie.

Super Green Smoothie
Super Green Smoothie

A matcha green-tea smoothie made with spinach, greek yogurt, and fruit

Pumpkin zucchini smoothie
Pumpkin zucchini smoothie

I made this with whole milk (on hand for my kids) since my skim milk had soured. Adds only a small amount of fat, since only 1/2 cup is used in the entire recipe. What a great way to get some veggies into my kids...they loved it! (I serve up 1/2 for me and then split the other half between their two sippy cups, and cut the thickness with additional milk for them)

Protein & Fiber Smoothie
Protein & Fiber Smoothie

This smoothie is packed with nutrients. Great for breakfast or after a workout.

Fennel and Apple Juice
Fennel and Apple Juice

The tartness of the green apple and the licorice-taste of the fennel combine to make a delicious treat!

Extra Healthy Green Smoothie
Extra Healthy Green Smoothie

Based on Desiree Rumbaugh's favorite green smoothie

Protein Shake
Protein Shake

My P90X Protein shake

Healthy Smoothie
Healthy Smoothie

Smoothie, banana, strawberries, spinach, almond milk reduced sugar and low fat yogurt

Auntie’s Old Fashioned Eggnog
Auntie’s Old Fashioned Eggnog

This is the authentic Southern style, unreconstructed, and unenlightened beverage of Yuletide. It’s a full meal in itself.

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