Gluten Free Recipes (Most Popular)

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GF FODMAP-Friendly Bolangnese Sauce
GF FODMAP-Friendly Bolangnese Sauce

This sauce is beyond delicious! It comes together quickly for a healthy family meal. Served with gluten free spaghetti (we use Barilla GF), this makes a wonderful meal that is both gluten free and low FODMAP. Enjoy!

GF Oat Flour Chicken & Sausage Gumbo
GF Oat Flour Chicken & Sausage Gumbo

Delicious gluten free gumbo fresh from the Louisiana coast. My hubby adapted his family's traditional recipe to accommodate my gluten intolerance. DELICIOUS!!!

Gumbo is a traditional Cajun/Louisiana meal and is usually made in LARGE batches. At our house, my hubby makes a gigantic pot that sits slow simmering on the stove all weekend and our friends and family help themselves whenever they get hungry. Great food solution for our teenage son and his friends who seem to always be at our house and are ALWAYS hungry. LOL. Enjoy :)

Instant Pot Eggroll in a Bowl
Instant Pot Eggroll in a Bowl

We adapted this delicious recipe to fit into our low fodmap/gluten free diet.
Adapted from recipe found on You Brew My Tea (https://www.youbrewmytea.com/2017/08/inst
ant-pot-eggroll-in-a-bowl.html)

KJC's Chicken Soup 2 cups (chick&veg)
KJC's Chicken Soup 2 cups (chick&veg)

Basic, nourishing, simple old fashioned soup. Cook a lot of it, then freeze it. It takes a long time because it's the old fashioned way.

KJC's Beef, Sweet & Sour - Crock Pot
KJC's Beef, Sweet & Sour - Crock Pot

For the Slow Cooker / Crock Pot.

Oyoku Donburi
Oyoku Donburi

Modified Japanese dish over white rice

Red Lentil & Vegetable Chili
Red Lentil & Vegetable Chili

This is inspired by Wegmans Red Lentil Chili.

Light egg bites
Light egg bites

Tried to replicate a product available at a coffee shop!

Gluten free morning glory muffins
Gluten free morning glory muffins

Muffins for breakfast. Easy.

Flourless Brownie Bites/Muffins
Flourless Brownie Bites/Muffins

These dark chocolate muffins are delicious and surprisingly healthy.

Big and Healthy Tuna Salad
Big and Healthy Tuna Salad

This is an easy, healthy dinner that is great after a workout!

Buckwheat Millet Pancakes
Buckwheat Millet Pancakes

gluten free pancake recipe

Gluten Free Oatmeal Cookie
Gluten Free Oatmeal Cookie

A granola style peanut butter cookie. Soooooo good

Savoury Rice - Simplified ½ cup = 117 calories
Savoury Rice - Simplified ½ cup = 117 calories

Delicious rice dish made easily in a Rice Cooker. No additional butter or fat. Easy Rice Cooker clean-up.

Avocado Salmon
Avocado Salmon

Easy quick lunch

Muffin Mix - Gluten free
Muffin Mix - Gluten free

Found on the package of Floating Leaf GF pancake Mix

bison and tomato sauce
bison and tomato sauce

very healthy paleo sauce

Fall Holiday Rice Kugel
Fall Holiday Rice Kugel

Excellent gluten-free, dairy-free holiday kugel with cranberries, raisins, shredded apples, and pecans!

Healthy Banana Oat Cookies
Healthy Banana Oat Cookies

Gluten-free, Dairy-free, Egg-free cookies that are perfect for a healthy sweet snack ... or even breakfast!

Moms Spanish Rice
Moms Spanish Rice

Freezes well, one pot meal.

Flourless peanut butter cookies
Flourless peanut butter cookies

GF/DF peanut butter cookies

GF Oatmeal bars
GF Oatmeal bars

gluten free oat bars

Creamy breakfast polenta
Creamy breakfast polenta

Great alternative to oatmeal or the instant processed breakfast hot cereals. I sweeten with a spoonful of maple syrup.

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