Italian Recipes (Most Popular)

Meatballs (4) 2 oz. each served with marinara sauce
regular served with pasta & marinara sauce
Low CHO served with creamed kale

Grilled chicken breast served with mashed sweet potatoes and asparagus

thighs cooked in sauce

Italian Pizza w/ Sausage and Peppers

Flounder in tomato

Low pasta, high veg content lasagne

Copycat recipe for Sous Vous Egg Bites from Starbucks. You will need an electric pressure cooker, the silicone egg-bite mold and the trivet that came with the pressure cooker.

My simple side salad.

Vegetarian pasta free version of a creamy spinach/chicken /artichoke lasagna

Low fat high protein

This yummy dressing will have you eating up all your veggies!

Easy meal

Crab Fettuccine Alfredo is an incredibly delicious dinner that comes together in a snap! Fettuccine topped with creamy homemade Alfredo sauce filled with lump crab--a really special meal that can easily be made any night of the week.

Healthy lasagna

Great taste.

It’s impossible to stop at one of these ooey-gooey zucchini pizza bites with molten mozzarella! They’re a healthy, low-carb option.

Basic Small Pizza with cauliflower crust, add your favorite toppings. Can be doubled!

From the box of DeBoles Rice Lasagna

Meat free spaghetti Bolognese

Mozzarella chicken sauce for pasta.

Baked ziti with extra servings of veggies

baked salmon patties

Chicken pasta

Baked beef meatballs

Low-carb

p588, Essentials of Classic Italian Cooking

A whole30 take on Olive Garden's beloved soup :)

A quick and healthy make-ahead lunch for work.