Italian Recipes (Most Popular)
Healthy recipe with lots of flavor and so easy to prepare. Serve over a 1/2 cup of brown rice.
Chicken, spinach, tomato, cheese & pesto on a hollowed-out panini shell, grilled lightly. A bit decadant, but delicious and filling.
Fresh sauce, fresh roasted veggies. Can use other veggies broccoli, spinach etc.
A very basic meatloaf that holds together well despite the lack of binder.
This makes quite a large piece of pizza for less than 300 calories. Would pair well with a green side salad.
In a little oil brown pork. Add chicken broth, onion, chopped tomatoes & drained canned beans. Bring to boil; simmer 15 mins. Add spinach & cook 2 mins.
Serve with crusty bread for a Vegetarian Meal - or as a sauce for pasta. Can also use as a side dish.