Italian Recipes (Most Popular)
Using either Morning Star Crumbles, or Textured Soy Protein you can make a tasty and thick protein-rich Tomato Sauce for your Pasta dishes. Serve this sauce over your favorite pata, or over pulled, cooked, Spagetti Squash for an extra low calorie, low fat meal.
At your local farmers' market you may find locally grown organic onions, mushrooms, and garlic. Grown your own tomatoes, and can them, or buy a 28 oz can organic crushed tomatoes. We like to dehydrate our own "Sun" dried tomatoes (NO OIL) to store for the winter. The sun dried tomatoes give this recipe an extra delicious kick! If you have fresh oregano, great, otherwise organic dried oregano is fine.
Low fat version of the classic Italian. Use less oil, and vegetable broth instead.
ALMOST YEAR-ROUND PRODUCE: ARUGULA
Use ALL Organic Ingredients when possible
Easy way to make Shrimp Alfredo with easy prep and minimal ingredients. My family LOVES this and I love it too, very easy to make.
Creamy layered pasta dish. I love the flavor of the sour cream and cream cheese mixed together.
This is a salad I first tried in Florence, Italy at a restaurant called "IL LATINI". It's so simple, I wish I could have come up with it. It's fresh and delicious. Buon appetito!
A very tasty, restaurant-quality sauce with no meat. It has a little bit of sweetness due to the pecans, but not too much. Quick to prepare and wonderful on any kind of pasta. Leftovers heat up well also!
Really good twist to a chicken bake that has a good amount of protein and does not overdo the calorie count
Zesty little salad dressing that is zippy and tasty. You can use as a marinade or add to quinoa, rice, beans, etc.....
I got this list of dry ingredients off of Allrecipies.com and reduced the amount of salt then used an Italian Dressing from here that called for Good Seasons but much less oil. These dry ingredients will make many batches of this dressing. The calculations are as if the total amount of the dry ingredients were used. I could not figure how to do it otherwise.