Low Carb Recipes (Most Popular)

Who doesn’t love pancakes? Pancakes are a traditional breakfast meal because they are fun and easy to eat. The downfall is that they are usually loaded with sugar and white flour that spikes insulin levels and contain low amounts of protein and fiber. Then you top it off with more sugar like maple syrup. This is a breakfast disaster for anyone trying to stick to healthy diet or fuel their hard training. The solution – my Low-Carb Cinna-Coconut Pancakes! They are high in fiber and protein and low in fat and carbs (7g active). Enjoy!

Cooked yogurt

GREAT SALAD

Keto coffee (no butter)
1 tsp organic coconut oil
2 tsp heavy whipping cream

My mom use to make these! Low cal low fat alternative

Great option for Low Carb Mexican food

Tastes like stuffed cabbage rolls. Uses Splenda.

Instant chocolate mousse that is quick and tasty.

Ketogenic diet dinner: Low carb, High Fat, easy to make dinner.

Basic Chicken Salad--full fat

A tasty way to get chocolate AND MCT fat calories into anyone on a ketogenic diet.

Healthy ground chicken, zucchini and kale

Lower carb pudding recipe. Use sparingly as a treat.

Cauliflower is used in this recipe in stead of Rice for a low carb meal.

Sweet and sour bean salad

A pork stew with squash, sweet potato, parsnip, carrots, apples, and cider.

If you like the burn to last when you have Mexican foods, then you need to try this sauce.

A healthier version of my original chili receipe which used 2 to 3 pounds of regular ground beef and about half the beans and vegetables. This tastes just as good. I use ground vension when I have it.

Use with Extend Drizzles (single packet) - Nutritional information for the drizzles are not included in the recipe serving for the Strawberries and Cream serving!

My original clean eating protein pancakes

Cal 280, 19g fat, 17g carb, 7g fiber, 10g protien, 10g NET carb