Low Carb Recipes (Most Popular)

A take on alfredo with spinach dip.

Delicious low carb omelette

Low carb Bread

Low Cal, Low Carb Soup

Very rich and creamy

Good Loaf Pan Bread

Has a very nice flavor

Low carb cracker

Low Carb

1 net carb per serving!

lean, low carb, chili.

Very easy to make and only 6 ingredients. Completly paleo

This recipe uses sprouted grain bread and low fat cheese could lower the calories but I didn't have any on hand.

Healthy Alternative to Meat Loaf.

A savory, satisfying meal that happens to be compliant to the Seventeen Day Diet. This version is great for those of us who think meat is the most important item on a menu.

If you want to sneak a little more vegetable into the family diet, try "Stuffed Peppers with Turkey and Veggies."

Red rice as a side dish that goes with all Mexican food.

This MF Egg Foo Yung recipe will make you swear off the stuff in the paper cartons!

This makes the best turkey meatloaf I've tasted thus far....I've tried several recipes and finally came up with one of my own, which I prefer!

This uses penne pasta which you can't have until transition so be careful with it...but it really 'stretches' the pasta (it only uses 2 ozs dry) so it feels like more! Count it as 1 whole grain per serving. Makes 2 servings

This recipe is super-lean and super packed with protein. A great meal, especially when accompanied by the sauces I recommend (which I added as ingredients to make the nutritional calcs correct).

Adapted from Ruled Me