Low Carb Recipes (Most Popular)

high fat, under 10 carbs This makes a full meal (Very satisfying!)

No crust quiche

Almond flour tortillas

Quick and easy

Spinach sausage frittata

Great for breakfast

Cow heels soup boiled until soft

N/a

Bodytech Whey Tech Pro 24 shake

spaghetti

SeaFood

Yummy!

Mayonnaise-free tuna salad

INSTANT POT ROTISSERIE CHICKEN

Breakfast staple; 1. Melt 1 pat or 1 tablespoon butter 2. Crack egg 3. Allow to dry in pan to just getting brown around edges 4. Flip and continue frying to desired5. done -ness. 5. Sprinkle desired salt free or cajun salt free seasoning as desired 6. Serve and enjoy

Shredded chicken and veggies in a low-carb tortilla with curry seasoning.

Organic chicken and veggie bone broth soup

Instant Pot Spinach Egg Bites

Lady boss protein balls

Egg muffins

Keto + OMAD Meal 1

Fried Cabbage w/ shrimp & sausage delicious and easy

Oatmeal adds fiber, If you omit ketchup it will lower carbs to 13 g per serving.

Quick, filling healthy lunch

Chicken, Ham, rolled in cheese and bread crumbs - baked and not fried.

Fresh, keeps well,

Steam cauliflower and top with cheese before serving. Low carb, low sugar, quick and easy

Quick & easy - low carb