Low Carb Recipes (Most Popular)

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homemade refried beans
homemade refried beans

authentic mexican style refried beans made of pinto beans, dried chile ancho, onions, garlic, chicken broth and canola oil

low carb chicken chile rellenos
low carb chicken chile rellenos

a low carb twist to a normally fried mexican favorite

Mini Italian-style Fritata Cupcakes
Mini Italian-style Fritata Cupcakes

Make these easy to re-heat Italian style fritatas to make a hectic morning good.

Black Bean and Egg White Breakfast Burritos
Black Bean and Egg White Breakfast Burritos

Very Healthy and very filling meal for breakfast, taste is awesome

No Added Sugar Spaghetti Sauce
No Added Sugar Spaghetti Sauce

I just use regular ground beef for this recipe and rinse and drain it. I started out with 1 pound, but after cooking and rinsing, it is about 12 oz I think, so I used that one. This makes 7 cups.

Grain Free Pancakes with Coconut Flour
Grain Free Pancakes with Coconut Flour

Low Carb, High Protein, SUPER YUMMY

Amazing Low calorie delicious Chicken soup
Amazing Low calorie delicious Chicken soup

Delicious, low calorie, low carb soup. Fills you up and warms you up.

Breakfast Casserole
Breakfast Casserole

I actually use crumbled sausage but couldn't seem to find it. You don't have to use ALL of the cheese but it should makes it good!

Tomato Lentil Soup
Tomato Lentil Soup

This recipe is best with arborio rice and gold or green lentils. I subbed brown rice here, but only because I couldn't find arborio. Also I use low sodium chicken broth, which is not reflected in this nutrition info.

Pizza Dough (whole wheat/white flour mix)
Pizza Dough (whole wheat/white flour mix)

This recipe makes two large thin crust pizza crusts.

Low Carb Creamy Spinach and Chicken
Low Carb Creamy Spinach and Chicken

A quick and easy go-to meal for people on the go who are watching their carb intake.

Easy Eggplant Pizza Bake
Easy Eggplant Pizza Bake

This is an easy and quick way to feed a hungry family or small goup and still keep it healthy. So good they will beg for more!

Low Carb Creamy Jalapeno Chicken
Low Carb Creamy Jalapeno Chicken

This is a super yummy and supr quick low carb dinner. I love the way the ingrediants come together so easily.

Joyce's Eggplant Parmesian
Joyce's Eggplant Parmesian

eggplant 1 large cut into thin slices
Mozzarella 1 lb.
bread crumbs 1 cup plain
crushed tomatoes canned
Percorino & Romano cheese Publix .25 cup
egg beaten
Basil
dried onion
parsley
chopped garlic

"loaded" Cauliflower Soup

Alternative to Potato Soup.

Texas Chile
Texas Chile

beef chile made with savory/spicy sauce and cubed steak. Wonderful served over rice

Oopsie Rolls Kelly Style
Oopsie Rolls Kelly Style

I use these as bread or hamburger buns, for burgers, for breakfast sandwiches. I've made them into garlic bread, spreading with butter and garlic salt, broiling until toasty. I've even made french toast.

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