Low Carb Recipes (Most Popular)

Mish Mash experiment? More like a Fat Bomb Creamy Cake?

A wonderful tasting low carb treat for peanut butter lovers!

This is an easy (and kid friendly) lo mein sauce to pour over chicken, noodles, beef, and veggies.

Light, easy main course. Great as a leftover. Substitute ground chicken for the turkey.

LOW CARB HIGH FAT diet

for LOW CARB HIGH FAT diet

LOW CARB HIGH FAT/KETOGENIC

for those following a LCHF (low carb high fat) diet

Classic on a low carb Wrap

Spinach, roasted peppers and cheese omelet cups are South Beach phase 1 friendly.

Smoked salmon, asparagus, sun dried tomatoes and onions in a to-go mini loaf omelet. South Beach phase 1 friendly.

My new twist on a homestyle classic. I LOVE baked chicken, so instead of using bread crumbs and butter for empty calories and fat, I decided to add extra fiber with my Kashi GoLEAN cereal. Tasty!! Oh, and it is a "man-friendly" recipe, my boyfriend loved it!!

Base protein mix for multiple meals - Salad Topper, Borritto/pepper Stuffer,

Delicious, low-carb, high-protein power muffins!

Delightful filling lunch (lots o Protein, low carb)

I have tried them all I think and with a few tweeks this is definitely the fluffiest, most tasty recipe I can come up with!!!

This is a delicious & healthy version of Carrot Cake

Closest thing I have come to the real thing!! ...and I have had my share of protein "cakes".

This soup is a great for anyone who has the snack bug like I do and it also makes a great base for a stew or chicken soup. ENJOY!!!

So good, low in fat and carbs. You'll think you're eating a crust with this apple pie!

Very tasty, high protein, low carb chocolate breakfast option!