Low Carb Recipes (Most Popular)
A thinned mushroom soup with added protein powder, appropriate for phase 1 of the Gastric Sleeve post-diet
A low carb salsa chicken recipe that's perfect for the slow cooker
I modified this from a recipe I found online to use only 1 vegatable and one protein. It also uses 1/4 daily portion of grissini, so keep that in mind.
This is also good with lamb and shrimp.
I found this recipe online and apologize that I can't recall where it originated. I modified it a bit from its original to make smaller portions.
Sugar free. Mix peanut butter and egg together well. Drop by spoonful on a cookie sheet and bake at 325o for 20 minutes. I also baked 4 at a time in the microwave for 1 minute. They came out very nice and crispy
I made these with Becel rather than butter as i have high cholesterol and heart issues. You can roll these into 20 individual cookies balls and keep them in the fridge or freezer, but i wanted to try them as cookies and they worked just fine! Im thrilled!
This is a good shake high in protein and an alternative that I used when I am out of whey protein. Its not over poweringly sweet and has 26 grams of protein. Enjoy!