Low Carb Recipes (Most Popular)

Summer veggie stir fry

Keto-friendly, low carb

Easy and delicious served over rice or creamed potatoes with a salad on the side.

Tortilla free tacos!

Modified recipe from Eat Fat, Get Thin. Added protein to support post WLS diet.

Low carb, protein enriched great for any post WLS program

Comfort food that is not bad for you!

Low Carb and delicious to use as a salad dressing, dip, or a substitute for mayo and tartar sauce.

Made from dark meat chicken, celery, broccoli and fresh sage. A little onion and garlic for flavor. Delicious. low cal and low carb!

Yummy!

My Go To Salad

delicious frothy low carb coffee creamer

Slow Cooker Recipe

Made my own low carb style beef stew

Crust by Fathead http://www.fathead-movie.com/index.php/201
3/06/30/weekend-bonus-the-older-brothe
rs-oldest-sons-faux-carb-pizza/

You can add chocolate, coffee, vanilla, nuts, carrot

High protein, high fiber 7 gr in one pan and low carbs. Net carbs less than 4 gr in one whole pan

CHICKEN BACON RANCH LOW CARB PIZZA

Pesto and spahgetti squash

interesting

Yummy zucchini high protein low carb

Yummy Chicken stuffed with goat cheese and spinach

Super Low carb

Low Carb Buffalo Chicken Meatballs

Grass fed ground beef with goat cheese and spinach center

Healthy Low carb ground chicken

Whip cream til firm add in monkfruit to taste and peanut butter

Freeze individually in wax paper in a ziplock and heat right in waxpaper in microwave