Low Carb Recipes (Most Popular)
Low Carb (only 11 carbs) Muffins made with Soy and Almond flours. Feel free to use any fruit you like (blueberries, raspberries, apples, etc.) and adjust the nutritional value accordingly.
This is a great and quick dessert to whip up. I love Cheesecake and this taste just as good as any Cheesecake minus the guilt (and the crust of course). It's low in fat and less than 3 grams of Carbs per serving.
Lo Carb Chili You can further reduce the carbs by getting no sugar added tomato sauce! Make sure you get no salt green beans, and wax beans to reduce the amount of sodium.
Add as much or as little spice to your rendition of a popular Asian dish. Enjoy with brown rice for higher fiber and a lower glycolic index. (Rice calories not included)
This simple, no-crust quiche is the perfect combination of protein and vegetables to satisfy your appetite. Make it ahead and eat it throughout the week. From the Reader's Digest 2 Day Diabetes Diet recipe collection.
You can consume this sweet and savory soup either hot or chilled. From the Reader's Digest 2 day diabetes diet.
High protein Strawberry Chia Overnight Oats are a healthy way to start your day! This soaked oatmeal is ultra creamy, a little sweet, and will keep you full until lunchtime!
Make eough to last 4 days - 8 large tomatos, bunch of spinach, salt and pepper
Make eough to last 4 days - 8 large tomatos, bunch of spinach, salt and pepper