Low Carb Recipes (Most Popular)
A great way to eat you vegetables. I love this stew and I think you will too. This stew is also great for vegetarians.
From Maria Emmerich. Use 1 pound each of mushrooms. Rice your own cauliflower!
We put a ton of volume into our eggs and flavour them with yummy bacon and parmesan
Delicious and easy to make. I did not include the pasta in the calculator as there are many options out there, and not everyone uses the same as I do.
This recipe is a family favorite and is originally from my mother Shirley Crogan, an excellant down home, no nonsense cook. This recipe along with her Thousand Island Dressing were published in our local newspaper recipe contest some years ago. She's no longer with us, but if you like this recipe, when you make it and eat it, please think of her with a smile.
low in heme iron and contains the following substances that inhibit absorption of nonheme iron: calcium, dairy phosphate, phytate phosphorus, tannic acid, chlorogenic acid
Brewing tea bags in the stock adds valuable polyphenols that inhibit absorption of nonheme iron: tannic, chlorogenic, and phenolic acids.