Low Carb Recipes (Most Popular)
First attempt at a crustless quiche. It went fairly well - came out done but moist. I may have over-milked it.
300 for 25 mins temper all ingredients with butter cacao butter mixure
These scones are a favorite in my house! They are low calorie and adaptable so you can switch the flavor up daily!
Change the veggies to suit your taste. Try cherry tomatoes, pineapple, squash, or anything you can get to stay on a skewer!
Hubby made this coleslaw and he made it regular. I am shocked at th calories an fat and sodium. I have been making the slaw lite for 5 years now and he decides to make it this time. I would have this only on special ocassions. I would only eat 1/4 cup of this at a time.
Growing up as a kid I loved the noodle casseroles my dad would make. This one is made out of shirataki tfu noodles and surprisingly is very good. It gives me that creamy texture that I crave and feels like I am eating real noodles. Not to mention the addition of carrots, celery, onions, and mushrooms.
If you are in a rut on how to prepare pumpkin, Try this soup, with a little added brown sugar for sweetness you still get desert taste, just kicked up a bit.
I love cream cheese spreads, I don't like the taste of straight fat free cream cheese so I added neufchatel and replaced the full fat versions.
My husband and I love Olice Garden. I found a version of the dressing online. I tweaked it to be more friendly for our health issues. Although my servings are a generous 1/4 cup there is still over 240 mg. of sodium per serving.
I found this recipe courtesy of Dukan Diet.com. Reminds me of twice baked potatoes. I just used what I had on hand. I am sure the counts can be lower but here is my take.