Low Carb Recipes (Most Popular)
This is for a cream-style soup made from green vegetables. I use frozen vegetables because I keep good-quality ones on hand, but it could easily be made from fresh as well! Great on a cold night with a salad for dinner. Low carb as-is, or would be nice with thick, crusty bread also.
Try it with other vegetables, including cauliflower, asparagus, or spinach.
Very easy to make, divide into 6 portions for a simple, reheatable breakfast for the week at only 158 calories per serving! Perfect breakfast for people who have limited time in the mornings but want a hot breakfast.
I have begun making this every Sunday, and I divide it into 6 portions to carry me through Monday through Saturday. Reheats in the microwave quickly (be careful not to overheat), and with a piece of buttered whole-grain toast is a warm, hearty breakfast for under 300 calories!
Not thick enough to be a chili, this spicy chicken and bean soup is a quick and easy slow-cooker recipe. I use a dry bean blend from Costco, but any dry bean mix will do.
Classic powdered sugar balls without all the carbs - about 8 net carbs per 3 cookie serving. You could further reduce the carbs by using artificial sweetener.
All the end of Season Tomatoes and veggies make a great sauce!
This is not necessarily vegetarian, but no category for pasta or sauces was available.
This is just a guide, you can use any end of season veggies you like, and in any ratio
This is an all day event. It may take all morning to prepare depending on the size of your garden. Read entire recipe before beginning.
This is a possible replacement for suggested snacks for the NutriSystem, or as a side dish.
It is intended to be made without the need to wash or otherwise prepare items, only placing them in a dish or travel container.
Yummy low carb, low cal breakfast with lots of room to play around with the recipe to suite your tastes
I'm not a big breakfast eater so I've invented this delicious fruit smoothie with fresh egg, non-fat organic yogurt, fresh fruit, Oceanspray lite fruit juice (I use grape) and you have a substitute snack or even a meal.
I'm not a big breakfast eater so I've invented this delicious fruit smoothie with fresh egg, non-fat organic yogurt, fresh fruit, Oceanspray lite fruit juice (I use grape) and you have a substitute snack or even a meal.
A lighter, lower carb way to enjoy yogurt, get your probiotics and fruit, and still satisfy your craving for chocolate.
Best served with butter or cheese on top after additional toasting of slices.(not in a toaster toast them in a pan)