Low Carb Recipes (Most Popular)
These are really good and a good way to get some extra protein in your diet. Rolled oats can be added to make these a great pre-workout snack.
A simple Delicious and Healthy Smoothie you can have for Breakfast or for a Mid Afternoon Snack.
You can use any brand name of Kefir,but I like the Lifeway Brand, which can be found at most grocery stores. They have a wonderful selection of flavors.
A simple Delicious and Healthy Smoothie you can have for Breakfast or for a Mid Afternoon Snack.
You can use any brand name of Kefir,but I like the Lifeway Brand, which can be found at most grocery stores. They have a wonderful selection of flavors.
Original Source: https://www.ruled.me/creamy-lemon-and-dill
-pan-seared-salmon/
Hard Cider adds an extra level of flavor to this St. Patrick's Day dish
I was in phase 1 of South Beach and only had access to my freezer stash and pantry. Here's what I came up with and my family even liked it.
Tossed salad with grilled chicken, fresh veggies and fresh lime juice dressing
This is a combinaton of 2 recipes, enabling a mix of ingredients for the best flavor. My family prefers this over the store-bought, bottled sauce.
This is a low carb recipe. You may also use regular bread crumbs if you aren't counting carbs.
Ok, I just kinda threw this together based on a couple other recipes I found and combined them using the ingredients I had to hand.
You could easily cut the calories/serving down using less olive oil, reduced fat cheese on top and getting a lower calorie tortilla to use.
I topped my serving with 2 TBSP lite sour cream.
Hope you enjoy as much as I did.
This is excellent with stir-fry vegetables and dipped into Wasabi or your favorite dipping sauce.
Excellent low carb/high protein breakfast that will fill you up in the morning! Easy to make ahead and keep in the fridge for a couple days.