Low Carb Recipes (Most Popular)
http://diethobby.com/blog.php?ax=v&nid=113
&topic=Sweet_&_Sour_Pork_Chops
http://ginnyslowcarbkitchen.blogspot.com/2
010/03/low-carb-almond-joy-bar-recipe.
html
My go-to make ahead breakfast. You have time for this, about 10 minutes gives you a healthy great tasting breakfast alternative.
This is SOO delicious! It WONT melt at room temperature like regular whipped cream!
It's VERY stable. Its wonderful used for frosting a cake or even dipping fruit in it!
Low carb alternative for tater tots. Kids love 'em!
http://www.theneighborhoodmoms.com
/low-carb-zucchini-tots-phase-1-south-
beach/
9.1 Net Carbs per muffin. Inspired by http://www.youtube.com/watch?v=qxFtEi4qJug
There is no bread in this recipe. I wanted to reduce calories and get as much protien as possible. You can make it ahead and divide in 4 pieces for breakfast each morning.
Made this up for lunch today, when I didn't feel like cooking. Good, and reasonably low cal. Had a vegie with it, and it was lunch.
Weight Watcher's points: 8
Diabetic carbs: 23.7
in a search to not have to cook chicken or beef again I came up with this dish; enjoy :)
finally got around to doing this one. I got brave after watching suzanne sommers doing a similar thing on tv so since I could not chew my lunch today I figured I better make something low-carb healthy yet substantial :)
Great alone or as part of a fish sandwich. Works with other fish, as well. I used cod for the nutritional info.