Low Carb Recipes (Most Popular)

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Ellen's Tuna Salad Parmesan
Ellen's Tuna Salad Parmesan

The parmesan cheese and black pepper really kick up this otherwise basic tuna salad!

Ellen's No-crust Spinach Quiche-Lighter Version
Ellen's No-crust Spinach Quiche-Lighter Version

Less cheese and bacon make this a lighter version. Try this creamy smooth and oh-so-easy quiche for breakfast or lunch. Experiment with your favorite ingredients!

No-crust Spinach Quiche
No-crust Spinach Quiche

The full-fat version of this creamy smooth and oh-so-easy quiche is perfect for the Atkins diet, Phase 1 and beyond.. Experiment with your favorite ingredients, but go easy on the carbs!

Ellen's Single Serving Seven Layer Salad
Ellen's Single Serving Seven Layer Salad

This classic favorite, normally prepared in a 9 x 13 baking dish, pared down for one. Also a lower carb version because celery is substituted for the traditional frozen peas.

Ellen's Turkey Feta Burgers
Ellen's Turkey Feta Burgers

Versatile turkey burger; great served with a Greek salad.

Ellen's Texas Chili
Ellen's Texas Chili

You can't beat this chili for Super Bowl Sunday. Your carb-loving guests can ladel this over cooked macaroni or top with chopped onions, or oyster crackers. Grated cheddar on top is good, too, but not calculated in nutritional info.

Ellen's Confetti Meatloaf Muffins
Ellen's Confetti Meatloaf Muffins

A hearty meatloaf, both colorful and delicious!

Ellen's Fiesta Salad w/ Black Beans
Ellen's Fiesta Salad w/ Black Beans

The perfect salad to complement Fiesta Lime Chicken!

Ellen's Salmon Patties
Ellen's Salmon Patties

The perfect blend of seasonings for mouth-watering salmon patties.

Small Frittata
Small Frittata

Frittata with bell pepper and onion - Small

Spicy Seafood with Spinach
Spicy Seafood with Spinach

Low-fat, Low-carb Seafood and Veggies

Filled Peppers
Filled Peppers

The whole meal in one pepper!

Huevos Rancheros
Huevos Rancheros

Something different for Breakfast

Meatball Recipe
Meatball Recipe

Low Carb Meatballs

Shari's Coffee
Shari's Coffee

Shari's Basic Coffee can vary, but basically this is usually the first cup. 2nd cup might omit cream or sucralose.

Shari's Low Carb Beef Stroganoff
Shari's Low Carb Beef Stroganoff

Serve Over Zucchini noodles. I used zucchini noodles. For those not watching carb intake, you can serve over egg noodles.

Cauliflower salad
Cauliflower salad

good low carb salad

*Super Easy* Turkey Delight
*Super Easy* Turkey Delight

Only got 15 minutes to whip up dinner? This is your delight.

Santa Fe Beans & Meat
Santa Fe Beans & Meat

Great over rice or on it's own! Freeze in 1/2 cup servings for a quick lunch.

Chicken Salad  1/2 cup serving
Chicken Salad 1/2 cup serving

Great chicken salad to have with whole wheat bread, on a bed of greens or with melon. Adjust the spices as needed.

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