Low Carb Recipes (Most Popular)
The parmesan cheese and black pepper really kick up this otherwise basic tuna salad!
Less cheese and bacon make this a lighter version. Try this creamy smooth and oh-so-easy quiche for breakfast or lunch. Experiment with your favorite ingredients!
The full-fat version of this creamy smooth and oh-so-easy quiche is perfect for the Atkins diet, Phase 1 and beyond.. Experiment with your favorite ingredients, but go easy on the carbs!
This classic favorite, normally prepared in a 9 x 13 baking dish, pared down for one. Also a lower carb version because celery is substituted for the traditional frozen peas.
You can't beat this chili for Super Bowl Sunday. Your carb-loving guests can ladel this over cooked macaroni or top with chopped onions, or oyster crackers. Grated cheddar on top is good, too, but not calculated in nutritional info.
Shari's Basic Coffee can vary, but basically this is usually the first cup. 2nd cup might omit cream or sucralose.
Serve Over Zucchini noodles. I used zucchini noodles. For those not watching carb intake, you can serve over egg noodles.
Great chicken salad to have with whole wheat bread, on a bed of greens or with melon. Adjust the spices as needed.